Just a quick heads up. This month's Workshop is happening Saturday, April 23rd at 7:00PM-8:30PM. This month I'm covering the Kali Empty Hands Counters against both punches and kicks! See what makes Kali Empty-Hands so unique and practical for self-defense!
All you need to bring is a pair of boxing gloves, water and a notebook if you'd like to take notes.
Sign Up Online for only $25 and we'll see you there!
Kali • Fitness • Lifestyle
3 Minute Meditations is great for learning to add quick meditations to your daily routines. Meditation is a part of the 12 area of Kali. Adam Brewer has done a great job at making it easy to learn and integrate in your daily routine.